A Clear, Confident Path to Pregnancy—Without the Overwhelm, Guesswork, or ‘Everything Looks Normal’ Runaround.
You don’t need more tracking apps, conflicting advice, or another month of wondering if your body is “missing something.”
I help you regulate your cycle, understand your hormones, and support natural conception with a whole-systems plan grounded in precision—not protocols.
You’re trying to conceive naturally — but your body feels unpredictable, your cycles don’t make sense, and the advice you’re getting is vague, conflicting, or shrugged off as “normal.”
This is for you if:
- Your cycles are irregular, confusing, painful, or hard to track
- You’ve been told to “just keep trying,” but nothing is changing
- Your OPKs, temps, or apps give you more stress than clarity
- You feel dismissed, unheard, or pushed into one-size-fits-all protocols
- Your labs come back “normal,” but your intuition says something isn’t right
- You’re overwhelmed by conflicting fertility advice and don’t know what applies to you
- You’ve had early losses or chemical pregnancies and want to understand why
- You’re navigating Hashimoto’s, PCOS, endometriosis, or hormone imbalance without real support
- You’re exhausted from doing “everything” — supplements, diets, tracking — with little return
If you’re longing for a deeper, clearer understanding of your body and a plan that actually supports natural conception… you’re in the right place.
What Problems This Solves
Most women are stuck in the fertility gap:
too many symptoms to ignore, but not enough medical answers to get help.
My work bridges that gap by addressing the real problems no one is solving for you:
Confusion about ovulation, timing, and cycle patterns
You’ll finally understand when you ovulate, if you ovulate, and what your body is trying to tell you.
Hormone imbalance that gets dismissed as “normal”
Hashimoto’s, low progesterone, short luteal phases, spotting, irregular cycles — these are signals, not quirks.
Stress, anxiety, and emotional burnout that undermine fertility
The mental load, constant disappointment, and fear of “never getting pregnant” are real and impact your hormones and cycle.
One-size-fits-all TTC advice that doesn’t apply to your biology
Most women are piecing together advice from doctors, apps, forums, and Instagram — and it contradicts itself at every turn.
Feeling unheard or rushed through medical appointments
You deserve providers who think, who look deeper, and who treat you as a whole person — not a statistic.
The exhaustion of doing everything without seeing progress
Tracking, temping, supplements, diets, OPKs… and still feeling lost? This solves that.
Navigating fear-based thinking around age, miscarriage, or timing
You don’t need more fear. You need clarity, stability, and real strategy.
What Outcomes This Delivers
This work gives you the outcomes you’ve been trying to reach for months — or years — but couldn’t get from apps, forums, or rushed doctor visits.
1. A regulated, predictable cycle
Clear ovulation patterns, healthier luteal phases, less spotting, and cycles that finally make sense.
2. Hormones that feel balanced instead of chaotic
Improved progesterone support, calmer moods, reduced inflammation, and more stable cycle transitions.
3. Natural conception support grounded in whole-systems thinking
Not generic advice — but a personalized roadmap for timing, hormones, lifestyle, and reproductive health.
4. Confidence in your body again
Understanding what’s happening and why dissolves 50% of fertility stress instantly.
5. A calmer mind and stronger emotional foundation
Hope replaces panic. Strategy replaces fear. Clarity replaces overwhelm.
6. A practitioner who listens, thinks, and collaborates
You are no longer navigating this alone or guessing.
7. A real chance to conceive naturally
When your hormones, cycles, and nervous system align — your fertility follows.
Ready to finally understand your body — and move toward natural pregnancy with clarity and confidence?
How Your Care Is Structured
Your care follows a clear, intentional structure designed to reduce confusion, remove guesswork, and give you predictable progress:
1. Identify the Pattern
We look at your cycle, symptoms, labs, history, and body patterns through a whole-systems lens. This reveals why your fertility is struggling — even when your labs look "normal".
2. Stabilize What’s Off Track
We address the systems that need support: ovulation, luteal function, thyroid regulation, blood flow, inflammation, sleep, digestion, stress physiology. This creates the internal environment needed for conception.
3. Strengthen Fertility Capacity
Once your foundation is stable, we build resilience, support egg quality and endometrial receptivity, fortify progesterone patterns, and optimize cycle timing.
4. Adapt as You Move Through Your Fertility Timeline
Your treatment arc shifts with you — follicular phase, luteal phase, TTC cycles, IUI or IVF cycles, early pregnancy, postpartum, or long-term cycle health. Your plan always evolves with your physiology.
Why This Approach Works
You’re not getting a generic protocol, a DIY supplement list, or the same guidance everyone else gets.
You’re receiving customized, evidence-informed, pattern-driven care that supports your fertility at the root — the way your body actually works.
This is the difference between chasing symptoms and creating a body that knows how to conceive.
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How to Begin Your Fertility Care
Choose the starting point that matches your timeline, your needs, and your level of support.
Comprehensive Fertility Intake
(The most complete clinical starting point)
What this includes:
A full fertility and hormone health assessment, in-depth cycle analysis, lab interpretation, Chinese medicine pattern diagnosis, your first acupuncture treatment, and a personalized fertility strategy that includes acupuncture, nutrition, supplements, and rhythm-based lifestyle guidance.
Best for:
Women trying to conceive now or soon, or navigating complex patterns like PCOS, endometriosis, thyroid issues, recurrent pregnancy loss, or unexplained infertility.
Mini Precision Consult
(A focused consult for clear direction and next steps)
What this includes:
A short, strategic consult with clean pattern identification, brief cycle + symptom analysis, and clear guidance on whether you need a Comprehensive Intake, acupuncture, supplement support, or further evaluation.
Best for:
Women exploring whether they need full clinical care, those with early or mild cycle symptoms, post-pill irregularity, stress-related cycle disruption, PMS, mild hormonal imbalance, or anyone deciding between beginning with a Strategy Session or moving directly into a Comprehensive Intake.
Virtual Fertility Strategy Session
(A personalized, virtual pathway for clarity without an in-person visit)
What this includes:
A 30–40 minute video session where we review your cycle, symptoms, and health history; interpret labs (current or recommended); identify your functional patterns; and map out your next best fertility steps — including supplements, lifestyle strategies, timing, and whether acupuncture should play a role.
Best for:
Women who want expert guidance before committing to in-person care, those not local to SLC, anyone seeking clarity around their fertility timeline, and those wanting a research-aware, whole-system interpretation of their labs and cycle.
Real Fertility Story
“We were told it was just ‘bad luck.’ Heather helped us find the missing piece.”
Targeted Nutrition to Support Your Fertility
Personalized, evidence-aware supplement protocols delivered through Fullscript.
I use a curated Fullscript formulary to provide practitioner-grade fertility supplements based on your physiology, labs, cycle patterns, and whole-system diagnosis.
You’ll never receive long or overwhelming protocols.
Only targeted formulas chosen for:
- egg quality
- ovulation efficiency
- luteal support
- endometrial health
- inflammation regulation
- thyroid balance
- metabolic stability
All supplement recommendations are delivered through Fullscript after your visit, with clear dosing and easy reordering.
How Long Will It Take?
Your fertility timeline depends on your physiology, your diagnosis, and how long patterns have been present.
Here’s what treatment arcs typically look like:
Shorter Arcs (6–8 visits over 4–6 weeks)
Best for: mild PMS, short-term cycle disruption, stress-related symptoms, post-pill cycle recalibration, and, preparing for timed intercourse with no known barriers. These arcs focus on regulating rhythm, reducing inflammation, and improving blood flow.
Medium-Length Arcs (10–14 visits over 2–3 months)
Best for: PCOS, thyroid patterns (Hashimoto’s or subclinical hypo), luteal phase issues, irregular cycles, metabolic instability and, post-loss rebalancing. These arcs support hormone modulation, ovulation quality, luteal stability, and whole-system regulation.
Longer Arcs (3–6 months with weekly or biweekly care)
Best for: endometriosis, low ovarian reserve / early ovarian aging, recurrent pregnancy loss, unexplained infertility, chronic inflammation, and multi-factor fertility cases. These arcs focus on egg quality, endometrial health, mitochondrial support, inflammation reduction, and optimized blood circulation.
You’ll always know your timeline, your milestones, and why each step matters. I build every treatment arc around your physiology — not guesswork.
Fertility FAQ
Clear answers to the questions every woman asks.
No. Many women start care months before TTC to improve cycle health, hormone stability, and foundational fertility markers.
Most fertility cases respond best to weekly treatment, especially in the first 3–6 months. Some phases—like IUI or IVF—may require twice in one week or day.
Yes. I coordinate care with RE clinics, and many women begin acupuncture during medicated cycles, IUI, or IVF.
That’s common. Fertility often shifts before labs show abnormalities. We use whole-system pattern diagnosis to understand your physiology clearly.
Yes. Acupuncture, Chinese herbs, and targeted supplements can improve motility, morphology, oxidative stress, and overall sperm health.
The Mini Precision Consult is short, in-person, and designed to help you choose your next step.
The Virtual Strategy Session is longer, deeper, and focused on cycle interpretation, lab review, and mapping your fertility timeline — no clinic visit required.
Not always — and never in a one-size-fits-all way. When supplements are appropriate, your plan is targeted, evidence-informed, and customized to your physiology, not pulled from a book or a generic fertility checklist.
Most women don’t need dozens of products. They need the right formulas based on their patterns, labs, cycle dynamics, inflammation load, and nutrient status — not a supplement dump. You’ll receive a precise, strategic plan that supports your fertility without overwhelming your system (or your budget).
Most fertility patients do benefit from herbal support — and here’s why:
Chinese herbal medicine allows us to target root patterns that acupuncture and supplements alone can’t fully address, especially when it comes to:
- cycle regulation
- ovulation quality
- luteal phase stability
- blood flow and endometrial health
- inflammation and pelvic congestion
- stress physiology and sleep
- thyroid-related fertility patterns
- post-pill recalibration
Herbs strengthen the underlying systems that influence fertility. They improve the terrain, not just the symptoms — which is why they’re used in nearly every evidence-informed Eastern reproductive medicine approach. Your herbal plan is always customized to your cycle phase and your specific pattern, and it changes as your body changes.
