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Strategic Care for Women Navigating Hormone & Fertility Challenges

Thoughtful, consult-led care focused on understanding patterns, prioritizing what matters, and choosing the right next steps.

All new clients begin with a Women’s Reproductive Health Strategy Consult.

You don’t feel broken— but you know something isn’t right.

Your cycle has never really felt predictable or easy.
Or fertility hasn’t unfolded the way you expected.
Or you’ve been told everything is “normal,” even though your body keeps telling a different story.

You’re not looking for another quick fix or another thing to try. You want someone who can help you understand what’s actually going on—and help you decide what matters, what doesn’t, and what to do next.

A different approach to women’s health care

Much of women’s health care focuses on managing symptoms or following pre-set protocols.

My work starts earlier than that.

I use a consult-led model that prioritizes understanding your unique hormonal and reproductive patterns before deciding what support is actually appropriate.

Acupuncture, nutrition, lifestyle guidance, and referrals are tools—not defaults.
The goal is clarity and direction, not endless treatment.

This care is a good fit if you:

This may not be the right fit if you:

How It Works

Start with a Strategy Consult

Every patient begins with a comprehensive Women’s Reproductive Health Strategy Consult focused on pattern identification and decision-making.

Choose the right support

Based on your consult, we determine what support actually makes sense for you. This may include acupuncture, virtual follow-ups, or referrals. Not every patient needs every option.

Reassess & Decide

Care is reassessed at natural decision points so next steps are intentional—not automatic.

Clinical guidance, not guesswork

My role is to help you understand what’s happening in your body, narrow the field of possibilities, and make grounded decisions about your health.

I don’t sell sessions or chase symptoms. I focus on pattern recognition, clinical context, and thoughtful decision-making—so you’re not left guessing what to try next.

This work is especially supportive for women navigating fertility concerns, cycle irregularities, hormonal shifts, or moments when the path forward feels unclear.

Dr. Heather Seay, holistic health practitioner and acupuncturist at Awaken and Bloom in Salt Lake City
Woman sitting by a window in quiet reflection, representing thoughtful fertility and hormone care in Salt Lake City.

What women often notice first

Most women describe feeling:

  • clearer and more oriented
  • less overwhelmed by options
  • more confident in their next steps

Care here is not about doing more—it’s about doing what matters.

Ready to get clarity on your next step?

The first step is a Women’s Reproductive Health Strategy Consult.

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