Supporting Your Reproductive & Hormonal Health with Evidence-Based Natural Medicine
You’ve done the research. You’re still not feeling right. Let’s create a clear, strategic plan that works with your body—and your life.
Care for Every Season of Reproductive Health
Wherever you are in your journey, we create a plan that works with your body and your life.
Fertility Support
Natural strategies to improve cycle health, egg and sperm quality, and overall fertility.
Hormonal Clarity
Support for PCOS, thyroid issues, painful or irregular cycles, and more.
Postpartum Vitality
Care for emotional and physical recovery, low milk supply, fatigue, and more.
Perimenopause Rhythm
Navigate hormonal shifts with steadiness, energy, and insight.
Here’s how we help you reconnect with your body and take confident next steps—no matter where you’re starting from.
The Reproductive Health Reset
Restore balance. Renew vitality. Reclaim confidence.
Whether you’re trying to conceive, stabilize your cycle, or feel like yourself again—this is the process we use to help you move forward.
Our 9-step method brings clarity to your symptoms, strategy to your care plan, and confidence in your next steps.
What to Expect in Your First 3 Visits
The goal of these first three sessions isn’t just to gather information—it’s to make sure you’re receiving care that actually helps you feel better.
This is where we get clear on what’s going on, put your treatment plan into motion, and make sure it’s working.
Step 1: Get the Full Picture
Understand what’s going on
and begin your treatment plan.
We’ll take a deep look at your health history, symptoms, labs, and patterns—so we can start treating what’s actually happening, not just chasing symptoms. You’ll leave with a clear plan and your first steps underway.
Step 2: Follow-Up & Refine
Check in, get traction, and adjust as needed.
This session is all about momentum. How are you responding? What’s starting to shift? If acupuncture or other therapies are part of your plan, we may begin here. We’ll make small, strategic tweaks to keep progress steady.
Step 3: Confirm What’s Working
Make sure your care is helping you feel better.
By now, we’ll have a sense of what’s improving—and what still needs support. We’ll review your progress, update your goals if needed, and decide how to continue care in a way that fits your life and your body’s rhythm.
Real Women. Real Wins.
The stories below reflect the kind of results possible when clarity, strategy, and consistent care come together.
*Stock images used to protect client privacy.
Dr. Heather Seay, DACM, LAc,
Reproductive & Hormonal Health Strategist
“I’ve helped women improve their cycles, carry healthy pregnancies, recover from postpartum depletion, and feel more like themselves again during perimenopause—without protocols that don’t fit or care that misses the mark.”
With over 15 years of clinical experience, Dr. Seay blends evidence-based natural medicine with Traditional Chinese Medicine to help women and couples feel better—physically, emotionally, and hormonally. She believes in personalized care that meets you where you are and moves with the rhythm of your life.
Want To Talk First?
Submit a quick question or request a callback below. We’ll get back to you within 1–2 business days.
- 385-279-2410
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Heritage Square Building
1345 E 3900 S, STE102
Salt Lake City, Utah 84124 - Tuesday-Thursday, 10am-2pm, 3-5 pm
- info@awakenandbloom.com
Ready to get started? Most new patients begin with our 3-step intake process.
