Your Health. Fully Awake.
We create focused, evidence-informed care plans for people who are ready to stop managing symptoms and start reclaiming clarity in their health.
You shouldn’t have to limit your life because your health feels unclear.
We help people create focused, strategic health plans rooted in evidence-based natural medicine—so you can stop chasing symptoms and finally feel confident in how you’re supporting your body.
This isn’t a one-size-fits-all protocol.
It’s personalized, intelligent care that fits your real life—and helps you feel more like yourself again.
What I Treat
I support a wide range of hormonal, reproductive, metabolic, and inflammatory conditions through evidence-based natural medicine, acupuncture, and strategic treatment planning.
I don’t treat symptoms in isolation—I treat the systems that create them. These are some of the most common concerns that bring people to my practice:
Hormonal Health
Your hormones aren’t the problem—they’re messengers. We help you decode irregular cycles, PMS, acne, and other hormonal symptoms to restore balance and clarity at every stage of life.
Reproductive Health & Fertility
Whether you’re trying to conceive naturally, preparing for IVF, or seeking answers after loss or "unexplained" diagnoses—we help you uncover what your body truly needs to support fertility and reproductive wellness.
Perimenopause & Menopause
You’re not “just getting older”—your body is recalibrating. We help you navigate midlife changes like hot flashes, sleep disruption, mood shifts, and skin or vaginal symptoms with a plan that actually works.
Digestive & Immune Health
Digestive issues, food reactions, and autoimmune flares are not random—they’re clues. We look at the gut-immune connection to help reduce inflammation, improve digestion, and restore resilience.
Skin, Hair & Beauty from Within
Your skin and hair reflect your internal health—not just your products. We treat hormonal acne, hair loss, dryness, and premature aging by supporting the systems that affect your outer glow.
Energy, Mood & Metabolism
Fatigue, brain fog, anxiety, and metabolic swings are often signs your body is struggling to keep up. We help you stabilize energy, mood, and metabolism with personalized strategies that fit your life.
You’re already successful in so many areas of your life. Your health shouldn’t be the one thing that feels unclear.
You don’t need more opinions, protocols, or guesswork. You need a plan that fits your body, your goals, and your season of life.
I work with people who are ready to stop managing symptoms and start understanding their health—with clarity, strategy, and support that actually makes sense.
Whether you’re navigating your cycle, fertility, fatigue, skin changes, or hormonal shifts, we’ll start by understanding what your body is really asking for—and build from there.
Strategic, natural healthcare from a practitioner who sees the full picture.
I know how frustrating it is to feel like your symptoms are running the show—especially when you’ve already tried to figure it out.
I’ve helped people move from confusion to clarity by creating focused, evidence-informed care plans that help them feel more like themselves again—without the overwhelm.
Let’s Begin the Conversation
This form is the first step in determining if we’re a good fit to work together. Please complete the brief application below and I’ll personally review your responses before sending next steps. Most new clients begin with a 3-visit intake process. If you’re not sure what you need yet, that’s okay—submit the form and we’ll take it from there.
- Practice Name: Awaken and Bloom
- Website: awakenandbloom.com
- Email: info@awakenandbloom.com
- Location: Salt Lake City, Utah (in-person available)
- Hours: By appointment only
