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Acupuncture & Herbal Medicine

A serene pathway winding through a lush, peaceful garden, symbolizing the journey to hormonal and thyroid health balance.

Acupuncture & Herbal Medicine: Natural Healing for Your Whole Body

When you’re not feeling your best, it can be hard to know where to turn. Maybe you’re feeling stuck, frustrated, or even hopeless after trying different treatments that haven’t given you the results you hoped for. Whether you’re struggling with pain, hormonal imbalances, digestive issues, or stress, it’s normal to feel like your body is out of sync.

If you’re ready to feel better, to heal naturally, and to experience real relief, acupuncture and herbal medicine offer a safe, holistic way to restore balance and get to the root cause of your health issues.

How You Might Be Feeling Right Now

  • You’re tired of feeling exhausted or in pain.
  • You’ve been dealing with digestive issues, hormonal changes, or chronic stress.
  • You’re frustrated that conventional treatments haven’t worked, or you’re looking for a natural alternative that supports long-term healing.
  • You want to feel like yourself again—healthy, vibrant, and in control of your well-being.
Person reflecting on their health and wellness journey

What You Want to See Happen

  • You want real, lasting relief without the side effects of medication or invasive procedures.
  • You want to feel energized, balanced, and pain-free.
  • You’re ready to take a natural approach that addresses the root causes of your symptoms.

How Acupuncture & Herbal Medicine Can Help You

Acupuncture treatment for holistic healing and balance at Awaken and Bloom Women's Health Clinic

Acupuncture works by stimulating specific points on the body to restore the flow of energy, or Qi (“chee”), and promote your body’s natural healing process. It helps reduce pain, regulate hormones, improve digestion, and relieve stress by targeting imbalances and blockages in your body.

Herbal Medicine uses natural plant-based remedies to support your body’s healing from the inside out. Customized herbal formulas can help regulate your hormones, improve energy levels, support digestion, and strengthen your immune system.

Together, acupuncture and herbal medicine provide a powerful, holistic approach to healing—whether you’re addressing a specific health condition or simply want to maintain balance in your body.

What is Acupuncture?

Acupuncture is an ancient practice from Chinese medicine that involves inserting very fine needles into specific points on the body. These points correspond to pathways in your body where energy flows, known as meridians. By stimulating these points, acupuncture helps restore balance, reduce inflammation, improve circulation, and promote healing.

Conditions Acupuncture Treats:

  • Chronic pain (back, neck, shoulder)
  • Stress and anxiety
  • Digestive disorders
  • Fertility and reproductive health
  • Hormonal imbalances (PMS, menopause)
  • Headaches and migraines
  • Sleep issues
  • And more…
Woman receiving acupuncture treatment to support fertility and hormonal balance.

What is Herbal Medicine?

A variety of traditional Chinese herbs used in personalized herbal medicine.

Herbal medicine involves using carefully selected herbs that have been used for thousands of years to heal the body naturally. Each herbal formula is personalized to address your unique health needs, offering support for your body’s systems.

Conditions Herbal Medicine Treats:

  • Hormonal imbalances (PCOS, irregular cycles, menopause)
  • Digestive issues (bloating, constipation, IBS)
  • Immune system support (frequent colds, allergies)
  • Stress and mood regulation
  • Skin health (acne, eczema)
  • Fertility support
  • Sleep disorders

What to Expect from Acupuncture & Herbal Medicine

Your First Visit: We’ll begin with an in-depth consultation where I’ll listen to your health concerns, what you’re feeling, and what your goals are. Whether you’re dealing with chronic pain, fertility challenges, or stress, we’ll explore your symptoms from both a Chinese and modern medical perspective.

Acupuncture Treatments: Once we identify the root cause of your symptoms, a personalized acupuncture treatment will be provided. This involves placing fine needles at specific points on your body, which you’ll likely find relaxing. Treatments usually last 30-60 minutes, and many patients feel a sense of deep calm or relief afterward.

Herbal Medicine: You may also receive a personalized herbal formula tailored to your needs. These formulas are carefully crafted to address your symptoms and support overall healing. You’ll take these herbs as a tea, tincture, or in capsule form over the course of several weeks.

Ongoing Care: Healing is a journey, and both acupuncture and herbal medicine work best when used consistently. You can expect gradual improvements over time, as these treatments support your body’s natural ability to heal. I’ll work closely with you to adjust your treatments as needed, ensuring you’re on the path to long-lasting wellness.

oothing natural elements like river stones and greenery in a peaceful setting

Why Choose Acupuncture & Herbal Medicine?

If you’re ready for a holistic, natural approach to healing that addresses both your symptoms and the root cause of your health concerns, acupuncture and herbal medicine can help you find relief and balance. Many patients experience improvements in pain, mood, digestion, sleep, and overall health after just a few sessions.

Take the First Step Toward Healing
You don’t have to keep living with discomfort or feeling out of balance. I’m here to guide you through the process and create a treatment plan that’s right for you.

Testimonials

Frequently Asked Questions

Acupuncture needles are extremely thin—much thinner than the needles used for injections. Most people feel little to no pain when the needles are inserted. Some describe a slight sensation like a tingling, warmth, or pressure, but it should not be painful. Many people find the treatment deeply relaxing, and some even fall asleep during their session.

The number of sessions depends on your specific condition and overall health. While some people feel improvement after just one or two treatments, most conditions require a series of sessions to achieve lasting results. Acute conditions may need fewer treatments, while chronic or complex conditions may require regular sessions over a longer period of time. Acupuncture is a therapy an d like other therapies, it is cumulative meaning that each session builds on the one before it and it is dose dependent meaning that it is required to receive a certain number of treatments to get an effect. I’ll work with you to create a personalized treatment plan.

During your first visit, we’ll discuss your health history, symptoms, and wellness goals in-depth. This helps me create a personalized treatment plan for you. After the consultation, you’ll receive your first acupuncture treatment, which typically lasts 30 minutes. I’ll explain the process so you know what to expect, and you’ll have a chance to relax as the needles do their work.

Yes, herbal medicine is a safe and natural way to support your body’s healing. The herbal formulas I use are carefully chosen based on your unique health needs. Each formula is customized to ensure the right combination of herbs for you. While most people tolerate herbal medicine very well, I always take your full health history into account to avoid any interactions or side effects.

Herbal medicine works gently and gradually to support your body’s healing. You may begin to notice improvements within a few days, but for more complex conditions, it may take several weeks of consistent use to see the full benefits. I’ll monitor your progress and adjust the formula as needed to ensure the best results.

Yes! Acupuncture and herbal medicine work well alongside other treatments, whether conventional or alternative. In fact, many people use acupuncture and herbs to complement other therapies, such as physical therapy, chiropractic care, or fertility treatments like IVF. It’s important to share your current treatment plan with me, so I can ensure a safe and coordinated approach.

Acupuncture and herbal medicine are effective for a wide range of conditions, including:

  • Pain management (chronic pain, arthritis, headaches, etc.)
  • Fertility and reproductive health
  • Digestive disorders (IBS, bloating, constipation)
  • Hormonal imbalances (PMS, PCOS, menopause)
  • Anxiety, depression, and stress management
  • Sleep disorders
  • Immune support and allergies
  • Skin conditions (acne, eczema, aging)

By combining these therapies, we can create a comprehensive treatment plan supporting your body’s healing ability.

Please be sure to have created a username and password for your patient portal and fill out the paperwork at least 48 hours prior to your appointment. Wear loose, comfortable clothing so that I can easily access the points on your body that need treatment. It’s also a good idea to eat a light meal or snack beforehand, as acupuncture on an empty stomach can sometimes cause lightheadedness. Most importantly, arrive with an open mind and ready to relax!

Acupuncture is generally very safe, and serious side effects are rare. Some people may experience mild bruising or soreness at the needle sites, but this typically goes away quickly. Herbal medicine is also very safe when prescribed by a qualified practitioner like myself. Occasionally, some people may experience mild digestive upset when starting a new formula, but this usually resolves as your body adjusts.

Getting started is easy! Just book your first integrative Chinese medicine appointment, and we’ll take it from there. During your initial visit, we’ll discuss your health concerns, goals, and create a personalized treatment plan just for you.

Ready to Start Your Healing Journey?

If you’re ready to see real results, I’m here to help. Schedule your first acupuncture or herbal medicine consultation today and start feeling better naturally.
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