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Fertility and hormone care
when you feel confused,
overwhelmed, or unsure
what to do next

Integrative care for women who feel like something
is off with their body—and are tired of vague answers,
conflicting advice, and trying to figure it all out alone.

This may be for you if you’re feeling lost,
overwhelmed, or worn down by this process

Many women come to this work because:

You’re not looking for a quick fix—you’re looking for clarity, steadiness, and a way to move forward without feeling like you’re losing yourself in the process.

What begins to change when things finally make sense

You stop guessing all the time

You understand what your cycle and symptoms are doing—and you’re not constantly Googling, comparing, or second-guessing every sign.

Your body feels less reactive

There’s less panic, fewer emotional swings, and more steadiness—even when things aren’t perfect.

Cycles feel more predictable

Not “ideal,” but easier to anticipate and respond to without fear.

Decisions feel clearer

You’re not stuck asking “Should I do more?” or “Am I missing something?” every month.

You feel more like yourself again

Less consumed by the process. More present in your life and relationships.

How care works here

This isn’t about doing more—it’s about understanding what actually matters for your body.

We start by listening and looking closely

We take time to understand your full picture—cycles, symptoms, history, labs, and what you’ve already tried.

We connect the dots

Instead of isolated fixes, we look at patterns and interactions so things start to make sense.

Care evolves as YOUR body responds

Nothing is locked into a rigid protocol. We adjust based on what’s actually happening, not what “should” happen.

The goal is balance, not urgency

So you’re not doing the same thing over and over hoping for a different result.

Care isn’t rushed or forced into a preset timeline. It’s guided by how your body responds over time.

Ways to begin

Reproductive Health Reset

A structured care pathway for fertility challenges and hormone or cycle complexity, designed for women who want deeper understanding and steadier regulation over time.

This work unfolds over 3–6 months and is focused on helping you feel more oriented, less reactive, and more confident in your next steps.

Enrollment is by application and invitation following a Comprehensive Wellness Review.

Comprehensive Wellness Review

A 60–75 minute consultation focused on helping you understand what’s happening in your body and what to do next.

Many women come in feeling anxious or overwhelmed—and leave feeling calmer simply because things finally make sense.

There’s no pressure to commit to ongoing care. This visit is about clarity.

A calmer, more thoughtful way to approach reproductive health

This work is grounded in the belief that your body isn’t failing—it’s communicating.
I don’t rush physiology, dismiss concerns, or treat people like protocols.

Care here is slow enough to be thoughtful and steady enough to support you through uncertainty—especially when you’ve been carrying a lot on your own.

Dr. Heather Seay, holistic health practitioner and acupuncturist at Awaken and Bloom in Salt Lake City

If you’re feeling stuck or unsure what to do next, clarity is a good place to start

Most patients begin with a Comprehensive Wellness Review. It’s a space to be heard, to understand what’s happening, and to leave with direction—without pressure or rushing.

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