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When fertility or hormone care feels confusing, fragmented, or overwhelming—there is another way forward.

I work with people who are stuck in the in-between phase of reproductive or hormonal health and need clarity, regulation, and a clear next direction.

You may be in the right place if…

Treatment is offered over a defined period of time.

Rather than ongoing, indefinite treatment, we work together for a set period of time to:

  • understand what’s been happening
  • respond thoughtfully to how your body is functioning
  • adjust based on real feedback
  • and clarify next steps with confidence

This approach is designed to help you move out of the “spinning your wheels” phase and into informed action—whether that continues with me or not.

You’re not looking for more appointments. You’re looking for answers that make sense.

You may have a plan, a protocol, or a next step—but still feel unsure if it’s the right one for you.

You’re tired of rushed visits, unclear explanations, and feeling like you have to connect the dots yourself.

You want someone to slow things down, look at what’s been happening, and help you understand what actually matters—so you can move forward with more confidence and less second-guessing.

That’s what this work is designed to support.

A Bit About Me

I’m a licensed acupuncturist and doctoral-trained clinician who works with people navigating complex fertility and hormone concerns.
My role is to help you understand what’s happening in your body, respond thoughtfully, and move forward with clarity—within a focused phase of care.

Dr. Heather Seay, holistic health practitioner and acupuncturist at Awaken and Bloom in Salt Lake City

FAQ

I work with individuals and couples seeking support for fertility and preconception, menstrual cycle concerns, hormonal symptoms, stress-related patterns, digestion, sleep, and overall reproductive health. I also support people through transitions such as pregnancy, postpartum, and perimenopause.

Care is individualized and focused on understanding patterns rather than treating symptoms in isolation.

No. You do not need a referral or a formal diagnosis to book an appointment.

Many people come in because their symptoms haven’t been fully explained or don’t fit neatly into a diagnosis. The initial appointment is designed to help clarify what’s going on and determine what kind of support may be helpful.

The initial appointment includes a comprehensive intake, review of your current concerns, and hands-on treatment. We’ll also discuss how your symptoms fit together and what next steps—if any—might make sense.

There is no obligation to continue care after this visit. The goal is clarity, support, and an informed starting point.

This varies from person to person.

Some people come in for short-term support around a specific concern. Others choose ongoing care over time, especially during periods of transition or change. We’ll discuss options collaboratively, and care is always adjusted based on how your body responds.

There are no required packages or long-term commitments.

My primary focus is women’s and reproductive health.

In fertility-related care, partners may be included when appropriate. I also offer pediatric care selectively, depending on the concern and scope of support needed.

If you’re unsure whether your situation is a good fit, a brief consultation can help clarify next steps.

Acupuncture is one tool I use, but it is not the only part of care.

Appointments may also include education, discussion of timing and physiology, lifestyle considerations, and coordination with other providers when helpful. The approach is whole-systems and tailored to your individual needs.

Yes. Brief consultations are available for people who are unsure whether care is a good fit or have questions before booking an initial appointment.

These consultations are informational and intended to clarify options. They do not include diagnosis or treatment.

I am a cash-pay practice.

Payment is due at the time of service. I provide superbills that you may submit to your insurance company for potential reimbursement, depending on your plan and coverage.

Care here focuses on both symptom relief and understanding the patterns underneath them.

Appointments are unhurried, individualized, and designed to adapt over time rather than follow a one-size-fits-all protocol. The goal is clarity, autonomy, and care that makes sense in the context of your life.

That’s okay.

The initial appointment is designed to help determine whether ongoing care makes sense for you. You are never obligated to continue, and you’re welcome to pause or return as needed.

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