Creating transformative health experiences for women across every season of their lives.
While fertility and hormone balance are at the heart of our work, we support women through every phase of their reproductive journey — from first cycles to menopause and beyond.
Because when you understand your body, you reclaim your power.
I’m Dr. Heather Seay — Doctor of Acupuncture & Chinese Medicine and founder of Awaken & Bloom.
I help women struggling with infertility, hormonal imbalance, and reproductive health challenges reconnect with the wisdom of their bodies — without the endless trial and error.
My care blends evidence-based medicine with the timeless rhythm of Chinese Medicine — so you can experience clarity, confidence, and calm at every stage of womanhood.
Services
At our Salt Lake City women’s health clinic, services are designed to support women through every phase of their reproductive and hormonal journey. We address a wide range of conditions, including menstrual irregularities, PMS and PMDD, polycystic ovarian syndrome (PCOS), endometriosis, fertility challenges, recurrent pregnancy loss, thyroid and adrenal imbalances, perimenopause, and menopause.
Care extends beyond reproductive health — we also treat musculoskeletal pain, tension, fatigue, anxiety, insomnia, and digestive issues that often accompany hormonal or life-stage transitions. Each session blends acupuncture, herbal medicine, nutrition, and lifestyle guidance to restore balance from the inside out.
Appointments are available in person in Salt Lake City or online, with tailored treatment plans and integrative wellness programs designed to meet you exactly where you are.
Fertility & IVF Support
Acupuncture, nutrition, and integrative medicine to optimize egg and sperm health, improve implantation, and support every phase of the assisted cycle — from stimulation to transfer and early pregnancy.
Hormone & Cycle Balance
Personalized acupuncture, herbs, and nutrition to address PMS, thyroid and adrenal health, irregular cycles, and perimenopausal transitions — restoring stability across your endocrine system.
Pregnancy & Postpartum Care
Targeted acupuncture and holistic guidance to ease morning sickness, pain, and insomnia during pregnancy — and support postpartum healing, mood balance, lactation, and hormone recalibration.
Cosmetic & Regenerative Services
Facial acupuncture, microneedling, and injection therapy to stimulate collagen, improve tone, and accelerate repair — for both aesthetic rejuvenation and relief from pain, inflammation, or musculoskeletal injury.
Holistic Wellness & Lifestyle Medicine
Comprehensive acupuncture, herbal, and nutrition-based care for stress, sleep, digestion, and energy. Together, we address the root of imbalance, strengthen resilience, and build lasting wellness.
Current Offering
Winter Reset Series
Rest, restore, and rebuild from within.
A seasonal, whole-body reset designed to align your hormones, energy, and nervous system with the stillness of winter.
The Awaken and Bloom Difference
Our model of care honors the natural rhythm of the body —
blending evidence-based medicine with Chinese medicine principles.
We move through four phases: Clarify, Regulate, Rebuild, and Evolve —
guiding you from uncertainty to understanding, from imbalance to trust.
Fully Integrated Fertility Care
Our Integrative Fertility Care model is designed to create lasting, whole-system change — restoring balance across your hormones, cycles, digestion, and nervous system.
We merge functional and Chinese medicine to uncover the root causes of your fertility challenges and guide your body back into alignment — physically, emotionally, and energetically.
Hormone & Cycle Regulation
Through acupuncture, advanced hormone analysis, and targeted lifestyle strategies, we restore your body’s rhythm — improving ovulation, cycle regularity, and luteal balance for natural or assisted conception.
Nourishment for Reproductive Vitality
Using Chinese dietary therapy and functional nutrition, we create a personalized nourishment plan to optimize egg quality, uterine receptivity, and metabolic stability — supporting your body as a fertile ecosystem.
Mind-Body Integration
You’ll learn evidence-based tools for nervous system regulation, emotional release, and mindset recalibration.
This phase helps your body shift out of survival mode — reducing stress hormones that interfere with conception and reconnecting you to inner safety and flow.
Root-Cause Restoration
We go beyond symptoms to address digestion, inflammation, thyroid function, and energy imbalances that can quietly disrupt fertility.
By resolving these underlying issues, we create a foundation for hormonal harmony and sustained reproductive health.
This is where clarity replaces confusion — where data meets intuition, and where your fertility journey becomes guided, supported, and possible.
In My Patient's Own Words
Continue Your Journey with Awaken & Bloom
Once you’ve completed your Reproductive Health Reset, you’ll have the clarity and foundation to move into deeper care.
Our programs are designed to meet you where you are — whether you’re preparing for conception, supporting pregnancy, or maintaining hormonal balance long-term. Each pathway integrates acupuncture, nutrition, and functional medicine principles to help your body thrive through every phase.
Intrinsic Fertility — 6-Week Fertility Restoration Program
Designed for women ready to regulate their cycles, improve egg quality, and prepare their bodies for conception — naturally or alongside IVF/IUI. This clinician-led program combines weekly acupuncture, nutritional guidance, and nervous system support to enhance fertility outcomes.
Fertility Optimization Plan — 8-Week Personalized Protocol
A precision-based approach integrating functional testing, hormone analysis, and targeted supplementation. We create a customized fertility roadmap that supports optimal egg and uterine health while addressing underlying inflammation, thyroid function, and stress response.
Cycle & Hormone Health Membership — Ongoing Integrative Care
After your fertility or Reset program, maintain your rhythm with ongoing acupuncture, seasonal herbal formulas, and personalized guidance. Our membership keeps your hormones balanced, stress in check, and body in sync with nature’s cycles.
Questions? We've Got You.
Supporting your reproductive and hormonal health is personal—
here are some of the most common things people ask before getting started.
Yes. While the majority of our patients are women, we regularly work with men and couples. For fertility cases, optimizing both partners’ health can significantly improve your chances of conception—whether naturally or with assisted reproductive technology (ART).
Absolutely. Many of our consultations, follow-ups, and treatment plan reviews are available virtually. We’ll meet over a secure video platform, and I’ll guide you through next steps, whether that’s nutrition, lifestyle, supplement protocols, or lab testing.
Not necessarily. Acupuncture is powerful, but it’s just one tool in my integrative approach. Some patients choose to work with me entirely through consults, nutrition and lifestyle strategies, and targeted supplementation. Others combine acupuncture with their plan for deeper results.
It depends on your goals, health history, and timeline. I’ll recommend an initial treatment plan during your first three appointments, so you’ll have a clear roadmap from the start. Some patients see noticeable changes in a few weeks, while others continue for several months to reach their goals.
No, I’m an out-of-network provider. This allows me to give you the time, personalization, and integrative care insurance-based models often can’t. I can provide superbills you can submit to your insurer for potential reimbursement.
Yes. I offer direct-to-consumer lab testing through trusted partners. These tests are designed to give us deeper insight into your hormones, nutrients, and overall health so we can create a truly customized plan.
Take the First Step Toward Growing Your Family
Struggling to conceive or wondering what’s standing in your way? Explore our fertility programs and discover a clear, supported path forward.
