Transformative Care for Women’s Health and Vitality
Personalized, whole-body solutions for fertility, hormones, stress, and aging—empowering you to thrive inside and out.
You deserve to feel seen heard cared for clear vibrant aligned restored supported
Life doesn’t have to feel like a constant struggle to overcome symptoms or make sense of what your body is trying to tell you.
At Awaken and Bloom, we believe you shouldn’t have to settle for feeling less than your best. We help you uncover the root causes of your symptoms and create a personalized plan that fits into your life—not takes it over—so you can reconnect with your body, restore your balance, and move forward with clarity and confidence.
Whether you’re:
- Navigating fertility challenges and looking for compassionate, strategic care to support your journey to parenthood,
- Seeking relief from hormonal imbalances, like painful periods, mood swings, or fatigue,
- Rebuilding your energy and vitality after burnout, autoimmune struggles, or thyroid conditions,
- Or exploring natural ways to look and feel your best,
…we’re here to guide you with an integrative, whole-person approach tailored to your unique needs and goals.
You deserve to feel empowered, vibrant, and in alignment with your full potential. Let us help you get there.
The Pillars of Holistic Health
Fertility Optimization
Trying to conceive can feel isolating, overwhelming, and uncertain—especially when it seems like you’ve tried everything or your body isn’t cooperating. At Awaken and Bloom, we address the root causes of fertility challenges, including hormonal imbalances, irregular cycles, or unexplained infertility. Through a blend of acupuncture, custom herbal medicine, advanced fertility testing, and supportive lifestyle guidance, we help you: Improve egg, sperm, and uterine health naturally. Enhance IUI/IVF success with integrative care that complements your treatments. Reduce stress and restore confidence in your body’s ability to conceive. You deserve clarity, support, and hope on your fertility journey. Let us help you take the next step with confidence.
Hormone Balance & Menstrual Health
If you’re tired of feeling like your hormones are in control—dealing with painful periods, PMS, irregular cycles, or mood swings—you’re not alone. Hormonal imbalances can leave you frustrated, disconnected, and unheard by conventional medicine. Our whole-person approach combines acupuncture, herbal medicine, and personalized lifestyle support to help you: Regulate your cycles and alleviate PMS or PMDD symptoms. Feel calmer, clearer, and more balanced throughout your cycle. Take control of your hormonal health without relying on band-aid solutions. You don’t have to settle for living with symptoms—there’s a path to balance, and we’ll walk it with you.
Postpartum Recovery & Maternal Care
Motherhood is transformative, but it’s also exhausting. Postpartum recovery can leave you feeling depleted, disconnected, and overwhelmed—whether you’re dealing with fatigue, hormonal shifts, or emotional challenges. At Awaken and Bloom, we honor the importance of nurturing mothers during this critical phase. Our care focuses on: Rebalancing hormones and supporting lactation naturally. Addressing postpartum anxiety, mood swings, and fatigue. Helping you feel strong, cared for, and reconnected to your body. You’ve given so much—now it’s time to care for yourself, so you can show up fully for the life and family you love.
Thyroid Health & Autoimmune Support
Living with thyroid issues or autoimmune conditions like Hashimoto’s can be deeply frustrating. You might feel unheard, stuck in cycles of fatigue, brain fog, or stubborn symptoms, and unsure how to get better. At Awaken and Bloom, we focus on identifying root imbalances, reducing inflammation, and restoring energy with integrative care, including acupuncture, herbal medicine, and personalized nutrition. With our support, you can: Address the underlying factors of thyroid and autoimmune symptoms. Regain clarity, energy, and control over your health. Feel confident in a plan designed just for you. Your body is resilient—it just needs the right support to thrive again. Let’s start there.
Cosmetic Acupuncture & Skin Health
You deserve to feel beautiful in your own skin. If you’re struggling with acne, dull skin, or signs of aging, it can affect your confidence and how you show up in the world. At Awaken and Bloom, we take a natural, non-invasive approach to skin health and facial rejuvenation. Using cosmetic acupuncture, microneedling, and herbal therapies, we help you: Stimulate natural collagen production for a youthful glow. Reduce acne and improve skin texture and tone. Feel confident and radiant without harsh chemicals or invasive procedures. True beauty starts with balance—and we’re here to help you achieve it, naturally.
Stress Reduction & Burnout Recovery
Chronic stress and burnout can leave you feeling disconnected, overwhelmed, and stuck in survival mode. Whether you’re a high-achiever juggling it all or someone who’s hit a wall of exhaustion, we help you break the cycle and restore your well-being. Through acupuncture, stress-reducing techniques, and herbal therapies, our care focuses on: Calming your nervous system and reducing physical and mental tension. Restoring energy, focus, and a sense of balance in your daily life. Helping you reconnect with your body and regain vitality. You don’t have to keep pushing through—there’s a path to feeling calm, clear, and in control again. Let us help you take it.
You Deserve Answers That Help You Thrive.
It’s exhausting when your health feels like a roadblock, leaving you frustrated, unheard, or out of control. Whether you’re trying to conceive, struggling with painful cycles, or battling fatigue and hormonal imbalances, you don’t have to figure it out alone.
At Awaken and Bloom, we take the time to listen, uncover the root causes of your symptoms, and craft a clear, personalized plan that fits into your life—not takes it over.
- For aspiring parents: Regain confidence and hope on your fertility journey.
- For women navigating hormonal challenges: Find balance and freedom from symptoms like PMS, irregular cycles, or perimenopause.
- For those with thyroid or autoimmune struggles: Restore your energy, clarity, and vitality so you can feel like yourself again.
You deserve to feel vibrant, aligned, and empowered in your body—and we’re here to help you get there.
Care That Listens. Solutions That Empower.
You deserve to be seen, heard, and understood—not rushed or dismissed. At Awaken and Bloom, we go beyond quick fixes to address the root of your symptoms with compassionate, whole-person care tailored to your unique journey.
- Struggling to conceive? We’ll support you with a clear, strategic plan to optimize fertility naturally or alongside ART treatments.
- Battling hormonal ups and downs? Find freedom from painful cycles, mood swings, or perimenopause challenges with personalized solutions that bring balance back to your life.
- Feeling depleted or burnt out? We’ll help you restore your energy, clarity, and confidence so you can feel like yourself again.
We believe your health is more than a set of symptoms—it’s the key to living fully, feeling vibrant, and thriving. Let’s create a path forward, together.
Integrative Chinese Medicine Clinic, Salt Lake City, Utah
Contact Us Today
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AWAKEN AND BLOOM
DR. HEATHER SEAY DOCTOR OF ACUPUNCTURE AND CHINESE MEDICINE
- 385-279-3410
- 1345 E 3900 S, Suite 102, Salt Lake City 84124
- Monday-Wednesday 10am-2pm, 3-5pm, Friday 10am-2pm, 3-5pm
- UTAH RESIDENTS ONLY. Serving Salt Lake City, Murray, Sandy, Holladay, Millcreek, and Park City
