Reproductive and Hormonal Health—Initiated with Clarity, Led by You
Expert integrative care for women who are ready to stop guessing
and start leading their health journey with confidence.
What We Offer
At Awaken and Bloom, we don’t chase symptoms. We initiate transformation.
Our model is rooted in the belief that your body is wise, your time is sacred, and your health deserves strategic clarity. Whether you’re navigating fertility challenges, hormonal shifts, or reproductive transitions, we provide integrative care designed for women who are ready to take bold, decisive steps forward.
- Comprehensive Hormone & Fertility Consultations
- Personalized Lab & Nutritional Strategy
- Targeted Acupuncture (for in-person clients)
- Natural Treatment Options for Perimenopause & Postpartum
- Seasonal Program Containers for Deeper Transformation

The Awaken & Bloom Method
A 3-Phase Model of Care
Decode
Your first session is a deep dive into your story, labs, symptoms, and cycles. We don’t skim the surface. We look at everything that’s been overlooked.
Direct
We create a strategic, personalized action plan using the best of Chinese medicine, integrative medicine, nutritional therapy, and integrative lab testing.
Decide
We identify what level of care fits you best—ongoing 1:1 support, a seasonal group container, or a self-led path forward.
Who This Is For
We work best with women who:
- Are done with patchwork solutions and want expert guidance
- Are navigating fertility, hormonal shifts, or postpartum recovery
- Want to understand their bodies, not fear them
- Crave clarity, not chaos
- Are ready to take action, not collect more opinions
What Makes This Different?
Bold, Evidence-Based Treatment Plans
→ We combine the wisdom of Chinese medicine with modern testing, so you get a clear plan based on real data—not vague advice.


No Hand-Holding. Just High-Level Clarity.
→ We don’t drag you through endless visits. We give you the clarity to take action—and the strategy to move forward.
Initiation Energy in Every Appointment
→ I don’t react to symptoms—I initiate solutions. Each session opens a new direction for your health.


Care That Doesn’t Rely on My Constant Availability
→ Your plan is designed for autonomy. You’ll have tools, strategy, and structure—not dependency.
Ready to Begin?
We onboard new clients through a 3-step intake process that sets the tone for clear, focused care.
1. Book Your First Appointment
This is a 60-minute deep dive for individuals (or 2 hours for couples). You’ll receive access to our patient portal where you’ll complete a comprehensive intake form before your visit.
2. Complete the 3-Step Intake
We review your case, labs (if applicable), and implement a strategic plan tailored to your needs.
3. Decide Your Path
We offer personalized follow-up care, seasonal group programs, or a self-led option. Your next steps will be clear.
Let’s Begin the Conversation
This form is the first step in determining if we’re a good fit to work together. Please complete the brief application below and I’ll personally review your responses before sending next steps. Most new clients begin with a 3-visit intake process. If you’re not sure what you need yet, that’s okay—submit the form and we’ll take it from there.
- Practice Name: Awaken and Bloom
- Website: awakenandbloom.com
- Email: info@awakenandbloom.com
- Location: Salt Lake City, Utah (in-person available)
- Hours: By appointment only