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Are You Ready to Reclaim Your Health, Balance Your Hormones, and Take Control of Your Fertility?

Struggling with irregular cycles, fertility challenges, or hormonal imbalances?  Our integrative programs uncover root causes, restore balance, and help you achieve your goals—whether it’s starting a family, boosting energy, or finding peace of mind.

Do You Feel Like Your Body Is Working Against You?

These common symptoms may be signs your hormones and reproductive health need attention.

Irregular Cycles or No Periods

Struggling with unpredictable cycles, missing periods, or signs your body isn’t ovulating?

Painful Periods and PMS

Debilitating cramps, heavy bleeding, and mood swings disrupting your life every month?

Struggling to Conceive

Months or years of trying to get pregnant without success can feel overwhelming and isolating.

Low AMH or High FSH

Feeling defeated by lab results suggesting your ovarian reserve is diminishing?

Mood Swings and Fatigue

Exhaustion, irritability, anxiety, or depression making it hard to get through your day?

Hot Flashes or Night Sweats

Uncomfortable, sleep-depriving temperature swings leaving you exhausted and frustrated?

Unexplained Weight Gain or Bloating

No matter what you do, stubborn weight or bloating won’t budge, leaving you feeling powerless.

Recurrent Miscarriages

Feeling lost and grieving after multiple losses, wondering if it will ever happen for you?

Autoimmune Symptoms

Joint pain, inflammation, or unexplained symptoms making you feel disconnected from your body?

Time Running Out

Worried that your biological clock is ticking faster than you can find solutions?

What’s Been Holding You Back?

You’ve tried everything—seeing doctors, taking supplements, following advice from countless blogs—but nothing seems to work. Many conventional approaches focus only on masking symptoms rather than addressing the root causes. Without understanding why your body feels out of balance, true healing can feel impossible. You’re left feeling stuck, confused, and unsure where to turn.

The conflicting advice doesn’t help either. Should you try another diet? A different supplement? Go through another round of IVF? The overwhelming sea of information often leaves you paralyzed, wondering which path is truly right for your body. And when you’ve turned to healthcare providers, you’ve often felt rushed, unheard, or even dismissed—told that your symptoms are “normal.” Deep down, you know something isn’t right, but it feels like no one is taking the time to truly listen.

The emotional toll is just as draining as the physical. The rollercoaster of hope and disappointment after failed treatments or unresolved symptoms has left you feeling burnt out. You’re tired of being your own advocate, yet you’re also scared to take the next step, worried it might be another dead end. Without trusted guidance, it’s hard to feel confident about moving forward.

But here’s the truth: It’s not your fault. These struggles happen because conventional medicine often overlooks the interconnectedness of your body, mind, and lifestyle. What you need is a personalized, root-cause approach that helps you uncover why you feel this way—and creates a clear path to healing and balance.

Woman journaling as part of her detox and weight loss program at Awaken and Bloom in Salt Lake City

Choose the Program That’s Right for You

Whether you’re looking to reset your reproductive health, achieve fertility naturally, or maximize IVF/IUI success, we’re here to guide you every step of the way.

Close-up of two hands touching, symbolizing unity and partnership in a fertility journey.

Fertility Balance Program

Trying to conceive? The Fertility Balance Program helps regulate cycles, improve egg quality, and optimize your fertility for natural conception.

Woman smiling and leaning against a fence, representing natural hormonal and thyroid health

Reproductive Health Reset

Struggling with irregular cycles, painful periods, or hormonal imbalances? This program helps you uncover the root causes of your symptoms and restores balance to your reproductive health naturally.

IVF/IUI Support Program

Preparing for IVF or IUI? Maximize your chances of success with integrative support to prepare your body and mind for every step of the process.

What You’ve Tried Before… and Why It Didn’t Work

We know how frustrating it can be when nothing seems to work. Here’s why past attempts haven’t helped and how our approach is different.

What You’ve Tried

Why We’re Different

Meet Dr. Heather Seay

I’m Dr. Heather Seay, a Doctor of Acupuncture and Chinese Medicine with a passion for empowering women to reclaim their health and navigate fertility, hormonal, and autoimmune challenges with confidence. My own struggles with period pain, Hashimoto’s disease, and perimenopause taught me the importance of addressing root causes and embracing integrative solutions.

Using personalized care tailored to your unique needs, I’m here to help you balance your hormones, improve your fertility, and feel your best. Together, we’ll craft a clear path toward your optimal health and wellness.

Dr. Heather Seay, holistic health practitioner and acupuncturist at Awaken and Bloom in Salt Lake City

TESTIMONIALS

In Our Patient's Own Words

Five Transformative Health Benefits Acupuncture Provides for Overall Health

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness. 

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

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Enjoying The Ancient Art of Tai Chi

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

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Restoring Breath: Acupuncture for Treating Sleep Apnea

According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their

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