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Helping You Build Your Family.

Strategic, Evidence-Based Care For
Fertility, Pregnancy, Postpartum, & Pediatrics

Clear answers. Strategic support.

From preconception to postpartum and beyond, I help women feel confident in their health choices—so they can grow healthy families with clarity, ease, and expert guidance.

Enhance Your Fertility

Most couples assume fertility care starts with the woman. That’s a mistake. At Awaken and Bloom, we treat fertility as a team effort—because it is. Your chances of conceiving and sustaining a healthy pregnancy are directly impacted by the health of both partners. Too often, couples are left guessing. Or worse—relying on advice that ignores half the equation. We take a different approach. We help you cut through the noise, get clear on what actually matters, and build a plan that supports both partners—strategically, efficiently, and holistically. Using evidence-based natural medicine, we address the root causes impacting conception: hormone health, nutrient status, inflammation, egg and sperm quality, and lifestyle patterns that either support or sabotage fertility. You don’t need to feel like your fertility is out of your hands. It isn’t. You just need a smarter roadmap—and the right guide.

Woman smiling and leaning against a fence, representing natural hormonal and thyroid health

Hormones & Menopause

Most women are told their hormones are “just being hormones.” That irritability, exhaustion, heavy periods, or unpredictable cycles are just part of the deal. We don’t accept that. At Awaken and Bloom, we help women who feel overwhelmed, dismissed, or stuck in a cycle of hormone chaos finally understand what’s going on—and what to do about it. Whether you’re navigating PMS in your 20s, painful periods in your 30s, or perimenopause in your 40s, you deserve care that’s personalized, strategic, and actually effective. We don’t medicate symptoms and send you on your way. We investigate the root cause, create a customized plan, and help you reconnect with your body’s natural rhythm—so you can feel calm, clear, and more like yourself again. Your hormones aren’t the problem. Not being listened to is. It’s time for a new kind of care.

Skin, Beauty, & Confidence

Support your skin from the inside out—treating acne, aging, and hormonal imbalances that show up on the surface.

Digestion & Inflammation

Heal the gut, reduce bloating, and calm the underlying inflammation affecting hormones, mood, and immunity.

Mental & Emotional Wellbeing

From postpartum lows to cycle-linked anxiety, your nervous system is part of your hormonal health. We help you feel grounded again.

Energy, Vitality & Resilience

Fatigue isn’t your new normal. We support your mitochondria, sleep, and stress response so you can feel energized, focused, and alive.

You’re already successful. Now it’s time to feel that way in your body.

You’ve built a life you’re proud of. You’re driven, thoughtful, and capable.
But when it comes to your health, it’s easy to feel stuck—chasing answers, juggling symptoms, and wondering if this is just how it’s going to be.

Let’s change that.

At Awaken and Bloom, we don’t just treat symptoms—we decode them. We help you understand what’s actually going on, so you can move forward with clarity and confidence.

Whether you’re navigating fertility challenges, hormonal shifts, or simply want to feel steady, energized, and like yourself again—we create a personalized plan that meets you where you are and evolves with you.

This is care that respects your time, your mind, and your goals.
No guesswork. No fluff. Just results you can feel—at every age and stage.

A practitioner consulting with a patient in a calm, natural setting, symbolizing personalized, holistic health care.

Practical and natural healthcare solutions from a team you can trust.

Clear, natural strategies from a practitioner who sees the whole picture.
You’re not here for quick fixes or vague advice. You want practical answers, a plan that actually works, and a partner you can trust to help you get there. At Awaken and Bloom, we’ve helped countless women stop spinning their wheels and start making real, measurable progress—whether they’re trying to conceive, manage their cycle, or feel like themselves again. Your symptoms don’t get to run the show anymore. You do.

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The Synergy of Acupuncture and Chiropractic Care: A Path to Holistic Healing

Acupuncture and chiropractic care are two complementary therapies rooted in vastly different traditions but with a shared goal of restoring balance and promoting the body’s natural ability to heal. While acupuncture has its origins in Traditional Chinese Medicine (TCM), focusing on the flow of energy through meridians, chiropractic care stems from Western practices that emphasize spinal alignment and nervous

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Shallow vs. Deep Acupuncture Needling

Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications,

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Explore the Benefits of Facial Cosmetic Acupuncture

We all eventually hit the age where those fine lines and wrinkles around our eyes, nose, and mouth seem to become a bit more prominent than we would like. There are countless products and procedures out there for men and women, touting the benefits of reducing or even eliminating those pesky fine lines and wrinkles. Despite a diligent skincare

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