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Nature-Led. Evidence-Informed. Designed for Results.

Awaken & Bloom is Salt Lake City’s boutique reproductive wellness clinic integrating Chinese medicine & acupuncture, fertility coaching, and targeted, lab-informed protocols— supporting women through conception, pregnancy, postpartum, and hormonal transitions.

Compassionate, Evidence-Informed Care for Every Stage of Reproductive Health

Starting or growing a family is one of the most personal and powerful transitions a woman can experience. At Awaken & Bloom, we provide nature-led, evidence-informed care that honors your whole body and the unique path you’re walking—whether you’re preparing to conceive, supporting a healthy pregnancy, healing postpartum, or navigating the hormonal shifts of perimenopause.

Our approach blends Chinese medicine, acupuncture, fertility coaching, and lab-informed insights to help you reconnect with your body’s wisdom, restore hormonal rhythm, and feel confident in your care—at every stage.

The women I work with are thoughtful, accomplished, and proactive. They’ve built careers, relationships, and lives they’re proud of—but when it comes to their health or fertility, the answers haven’t come as easily. Many have been told everything is “normal” when they know deep down something’s not right.

They’re tired of piecing together advice, tired of being dismissed, and tired of trying to fix it all on their own. They’re ready for care that sees the whole picture—care that’s grounded in evidence, rooted in wisdom, and designed to actually work.

Choose the Path That Honors Where You Are

Your needs aren’t one-size-fits-all—and neither is your care. Whether you’re trying to conceive,
navigating pregnancy and postpartum, or moving through hormonal transitions like perimenopause,
your journey deserves clarity, strategy, and support that evolves with you.

Each care path below is designed to meet you where you are—with a blend of personalized guidance,
natural medicine, and evidence-informed insight to help you move forward
with trust in your body and confidence in your care.

PATH 1

Fertility & Hormone Clarity

Restore balance. Optimize fertility. Get real answers.

Whether you’re trying to conceive, prepping for IVF, or simply trying to understand your cycle, this path offers strategic, whole-body care that cuts through the noise. We use Chinese medicine, targeted acupuncture, fertility coaching, and lab-informed insight to help you stop guessing—and finally see results.

PATH 2

Pregnancy, Postpartum & Matrescence

Support for every stage—pregnancy, birth, and beyond.

From the first trimester to the fourth, this path offers grounding, hormone-safe care that helps you feel nourished, prepared, and supported. We blend acupuncture, emotional support, and practical postpartum guidance to help you move through the transitions of motherhood with strength and grace.

PATH 3

Perimenopause & Whole-Body Renewal

 Feel like yourself again—even as your body changes.

This path supports women in the in-between—those navigating fatigue, mood shifts, cycle changes, or simply not feeling like themselves anymore. Using natural medicine, acupuncture, and strategic lifestyle shifts, we restore hormonal rhythm, boost energy, and help you feel clear, vital, and fully in charge of your health again.

REAL CARE. ROOTED IN STRATEGY. BUILT AROUND YOU.

At Awaken & Bloom, care is never one-size-fits-all—because your body isn’t a textbook, and your story isn’t average. You may be trying to conceive, balancing hormones, healing postpartum, or simply trying to feel like yourself again. Wherever you are, we meet you there—with a personalized plan designed to create real, lasting change.

We blend natural medicine, acupuncture, fertility coaching, and lab-informed insight to address the root causes behind your symptoms—not just quiet them. It’s care that sees the whole you: physical, emotional, hormonal, and energetic.

We’ve supported women through PCOS, endometriosis, hormonal imbalance, perimenopause, thyroid dysfunction, male factor infertility, pregnancy loss, and unexplained infertility. And we’ve done it by treating them like partners, not cases.

From fertility journeys and hormone shifts to postpartum recovery—these stories reflect the power of integrative, personalized care.

Dr. Heather Seay, holistic health practitioner and acupuncturist at Awaken and Bloom in Salt Lake City

Practical, natural healthcare from a practitioner you can trust.

At Awaken & Bloom, we’ve helped countless women move from frustration to clarity—reclaiming their health, restoring their cycles, and achieving the pregnancies and vitality they once thought were out of reach.

Through our integrative, whole-person approach—blending natural medicine, Chinese medicine, acupuncture, fertility coaching, and lab-informed care—we offer personalized support at every stage of your reproductive journey.

Whether you’re trying to conceive, navigating pregnancy or postpartum, or facing the shifts of perimenopause, we’re here to walk with you.
Discover how care that’s built around you can change everything.

Contact Us Today

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Awaken and Bloom Salt Lake City

Dr. Heather Seay, Doctor of Acupuncture and Chinese Medicine

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