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Strategic Integrative Care to
Restore Your Whole Self.

We blend Chinese medicine with
evidence-based treatments to help
you heal deeply—body, mind, and spirit.

Helping You Awaken & Bloom into Vibrant Health

At Awaken & Bloom, we proudly serve Salt Lake City, Salt Lake County, and Summit County with compassionate, evidence-based integrative care for women navigating every stage of life—from the first cycle to fertility, postpartum, perimenopause, and beyond.

Whether you’re facing fertility struggles, postpartum depletion, hormonal imbalances, or emotional burnout, our holistic approach blends Chinese medicine, natural therapies, and modern insights to help you awaken to your body’s wisdom and bloom into whole-person wellness.

If you’re ready to grow your family, restore your skin and cycle, or finally feel like yourself again—we’re here to guide you. Share your story with us, and together, we’ll co-create a personalized path toward radiant health and lasting transformation.

Our Integrative Services Include

At Awaken & Bloom, we use a personalized, whole-person approach—because no two people are the same. Depending on your needs, your care plan may include a blend of integrative therapies.  We proudly serve Salt Lake and Summit County including Salt Lake City, Millcreek, Murray, Holladay, Cottonwood Heights, Sandy, Park City, Summit Park and Kamas.

Where Are You Ready to Bloom?

Select a concern to see how our integrative care can support you.

Dr. Heather Seay, holistic health practitioner and acupuncturist at Awaken and Bloom in Salt Lake City

What Sets Awaken & Bloom Apart

We offer more than treatments—we offer transformation.

At Awaken & Bloom, you’ll be met with presence, compassion, and a clear path forward. We don’t just chase symptoms—we help you reconnect with your body’s innate wisdom and restore balance at the root.

Our approach blends the ancient traditions of Chinese medicine with the most current, evidence-based tools in natural medicine. That may include acupuncture, herbal support, nutritional therapy, diagnostic testing, lifestyle guidance, and somatic practices—all personalized to your story, your goals, and your phase of life.

Whether you’re navigating fertility challenges, hormonal shifts, chronic symptoms, or emotional exhaustion—we’re here to help you not just heal, but awaken to your full vitality and bloom into who you’re meant to be.

What Patients Say

★ ★ ★ ★ ★

Ready to Awaken & Bloom?

Your next chapter in health starts here.

How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness

You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey. 

Perhaps the easiest way to express this concept is through

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Finding Balance: How Acupuncture Eases the Side Effects of Cancer Treatment

When someone receives a cancer diagnosis, it can feel like the world has tilted on its axis. The whirlwind of medical appointments, chemotherapy sessions, and the relentless tide of side effects can leave patients drained. Nausea, fatigue, and neuropathy can cloud the difficult days of treatment, making each step forward feel heavier than the last. Many oncologists are becoming

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The Benefits of the Anti-Inflammatory Diet

When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life. 

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