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About

A Practical, Whole-Person Approach to Women’s Health

You deserve to feel at home in your body. Whether you’re navigating fertility struggles, hormonal changes, or just feel like something is “off,” I help women take a practical, natural approach to their health so they can feel like themselves again—without the guesswork

Hello! My name is Dr. Heather Seay

How I Found My Way to This Work

I grew up much like many women—without much knowledge of how food, lifestyle, and medicine really shape our health. Processed food was normal, and I struggled with digestive issues, allergies, and hormonal imbalances for years without really understanding why.

It wasn’t until I discovered holistic medicine during my massage therapy training that things started to make sense. I started making changes—adjusting my nutrition, using acupuncture and herbal medicine, and paying attention to what my body needed. My symptoms improved, and for the first time, I felt like I had control over my health.

That experience shaped how I practice today. I don’t believe in quick fixes or one-size-fits-all solutions. I help women cut through the overwhelm and find the practical, evidence-based strategies that actually work for them.

My Background & Experience

I’m a Doctor of Acupuncture and Chinese Medicine and a Fellow of the Acupuncture and TCM Board of Reproductive Medicine. My practice focuses on helping women navigate hormonal imbalances, fertility, pregnancy, and postpartum health using an integrative, evidence-based approach. I combine acupuncture, herbal medicine, and personalized lifestyle strategies to support the body’s natural healing process.

Who I Work With

  • Women and couples who are struggling with fertility, whether naturally or with IVF/IUI support.
  • People dealing with painful, irregular, or unpredictable cycles.
  • Individuals navigating pregnancy, postpartum recovery, or perimenopause.
  • Individuals feeling exhausted, overwhelmed, or just not like yourself. 
  • Those wanting a natural, no-nonsense approach to hormonal health.

My Approach: Practical, Rooted in Science & Personalized to You

I don’t believe in guesswork or magic fixes. My approach is simple—use what works. That means a combination of evidence-based natural medicine, acupuncture (if it’s the right fit for you), nutrition, and lifestyle strategies to get to the root of what’s going on in your body. No trendy protocols, no extremes—just what makes sense for your unique needs.

If you’re ready to feel better, get answers, and take a practical, results-driven approach to your health, let’s work together. My goal is to help you create lasting change—not just temporary relief.

 

Dr. Heather Seay, holistic health practitioner and acupuncturist at Awaken and Bloom in Salt Lake City
385-279-2410 Directions Contact/Schedule